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ACADEMY:Strength & Conditioning Certification – Orlando (Course 310)
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The Track & Field Academy’s Strength & Conditioning Certification Course is an accredited, detailed course covering all aspects of strength training and other key athletic qualities. The course provides an opportunity for Track & Field Coaches to become certified in this area and meet NCAA certification requirements, or for Strength & Conditioning Coaches who desire more advanced knowledge in the development of specific programs for Track and Field and Cross Country

12/17/2016 to 12/18/2016
When: 12/17-18/2016
Course Begins 8:00 AM December 17
Where: JW Marriott Grande Lakes
4040 Central Florida Parkway
Orlando, Florida  32837
United States
Contact: Mike Corn
504-599-8903


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Strength & Conditioning Certification

Dates: December 17-18, 2016
Location:

JW Marriott Grande Lakes, 4040 Central Florida Parkway Orlando, FL 32837

Course(s) Offered: 310: Strength & Conditioning Certification
Cost: Course cost is $245.
Host Hotel:

JW Marriott Grande Lakes, 4040 Central Florida Parkway Orlando, FL 32837. (407) 206-2300. Reference the USTFCCCA convention for special rates

PDF Brochure: Click HERE for the PDF Brochure


About the Course 

The Track and Field Academy’s Strength & Conditioning Coach Certification is an accredited, detailed course covering all aspects of strength training and other key athletic qualities. Successful completion of the course, grants the TFA’s Strength & Conditioning Specialist Certification. The course provides an opportunity for Track & Field Coaches to improve professionally in this area, to become certified in this area and meet NCAA certification requirements, or for Strength & Conditioning Coaches who desire more advanced knowledge in the development of specific programs for Track and Field and Cross Country

Advanced Endorsement

If you intend to submit Documents (Degree, AED CPR, First Aid Certifications) for the Advanced Endorsement, you should also enroll in the Advanced Endorsement to the strength and conditioning course (Course 399). Doing so will allow access to the submission process.  Cost for the Advanced Endorsement is $40

Hotel.  JW Marriott Grande Lakes, 4040 Central Florida Parkway Orlando, FL 32837. (407) 206-2300. Reference the USTFCCCA convention for special rates. 

Course Schedule

Saturday, December 17, 2016

 

8:00-8:15  Introduction & Orientation

8:15-9:30:  Foundations of Training Design

9:45-11:30:  Energy System &  Neuromuscular Physiology

11:15-12:00:  Designing Warmups & Cooldowns

12:00-12:30:  Training Energy Systems

12:30-1:30:  Lunch Break

1:30-2:30:  Training Speed, Power, and Coordination

2:30-3:30: Foundations of Strength Training

3:45-4:45:  General Strength and Medicine Ball Training

4:45-5:45:  Multijump and Multithrow Training

6:00-7:15:  Weight Training Exercises and Exercise Choices

7:15-8:45:  Weight Training Technique

8:45-10:00:  Weight Training Administration

 

Sunday, December 18, 2016

 

8:00-9:15:  Peripheral Training Issues

9:15-10:00: Foundations of Sports Medicine

10:15-12:00:  Gross Training Design

12:00-1:00:  Lunch Break

2:00-3:45:  Weight Training Design

3:45-4:00: Closing

 

For More Information

For additional information about SCC course offerings, contact Mike Corn at mike@ustfccca.org or (504) 599-8903.

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